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Logo Logo Logo Logo
  • Where to Start
    • The Process
    • Frequently Asked Questions
    • Experience
    • Qualifications
    • Testimonials
  • Stress & Anxiety
    • Stress
    • Anxiety
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    • Low Mood and Depression
    • Anger
  • Sensitivity
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  • Media & Events
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Lisa Wood / Resources  / 7-Minute Meditation
In Resources

7-Minute Meditation

 

https://lisawood.life/wp-content/uploads/2018/03/7-Minute-Mindfulness-Meditation.m4a

 

Kick off your shoes. And give yourself a few minutes of deep relaxation.

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Tags:
meditationpeacerelaxrelaxationsimplicity
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        LISA WOOD PG Cert (Clin Hyp)
        m: 07956 065098
        e: lisa@lisawood.life

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