Lisa Wood | 7-Minute Meditation
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Lisa Wood / Resources  / 7-Minute Meditation


Where to Start

Find out what to expect from our sessions and how we can discover a fresh way forward for you
Stress & Anxiety

Anxiety and stress related issues are the most common reason people seek my help.

Addiction

Whether you are caught in an addictive cycle or in recovery, you can get free and stay free.
Resources

Practical and inspirational blogs, videos, audios and book recommendations.

Media & Events

Upcoming talks, courses and retreats. It would be great to see you there!
Contact

Whatever you are facing please get in touch whenever you are ready.